SANDWICHES             Half 5.25            Whole   9.25           Panini   9.25





HONEY BAKED HAM:   Monteray Jack cheese, tomato, red onion, lettuce and dijon mayo

ROAST CHICKEN:   cream cheese, avocado, tomato, lettuce, red onion and cranberry mayo

ROAST BEEF:   cream cheese, red onion, cucumber, lettuce and horseradish mayo

TUNA SALAD:  tuna salad with grated apple, celery,  cream cheese and lettuce

VEGGIE:  cream cheese, avocado, red pepper, red onion, tomato, spinach, cucumber, feta cheese and sun-dried tomato mayo


WRAPS    9.25

ROAST CHICKEN: Monteray Jack cheese, spinach, red pepper, tomato, red onion and chipotle mayo

BEEF CHILI:  brown rice and corn, tomato, avocado, lettuce, cheddar cheese, salsa and sour cream

VEGGIE:  black beans and brown rice, feta cheese, tomato, red pepper, lettuce, cucumber and tzatziki

TUNA: tuna salad with grated apple, celery,  cream cheese and lettuce



Soup of the Day:  Cup  4.75   Bowl  6.75

Salad of the Day: Side  3.75 Half  5.75     Whole  8.35   add chicken for 1.75 or 3.75

Fruit Smoothies:  Real Fruit Puree and Yogurt Powder    5.95

Quiche of the Day : 5.75